Breakfast: Oatmeal manufactured with rolled oats, unsweetened almond milk, and sliced almonds, which has a sprinkle of cinnamon and some slices of fresh new apple (hold the portion smaller)?????? ???? ??? ???????? ?????????? ???? ???????? ?? ?? ???? ???? ?????? ????? ????????/The amount of sugar that’s Harmless to try to eat each day could depend… Read More